Recipes

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EASY Zucchini Slice

In need of some breakfast of lunch inspiration? Try this healthy alternative which is prefect for meal prep and is delicious when served with a side of crusty bread or a simple salad.

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Envy™ Apple & Green Bean Casserole

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Sweet Potato with Miso Butter

The perfect immune system booster. Combining the saltiness of miso with the sweetness of a sweet potato, makes for a delicious taste sensation and the miso fermentation helps to improve the body’s ability to digest and absorb foods, so you get the full nutritional value from the sweet potato.

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Spaghetti A La Familia

I couldn’t think of a better name for this yummy dish, it’s so quick to prepare, the flavours complement each other beautifully and the whole family loves it – “Spaghetti A La Familia” – it is!

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Beef Koftas

There is something very popular about food on a stick and it conjures such fond memories when once a year, the local show would roll into town with all sorts of goodies on a stick – toffee apples, fairy floss, Dagwood dogs and cupid dolls … We LOVED them all.

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One Pan Chicken Risoni

A one pan chicken dish with risoni in a rich tomato sauce.

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Tikka Masala Lamb Loin Chops

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Brown Butter Crumpet French Toast

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Crumbed Fish or Fish Fingers

A crunchy, delicious, and healthier alternative to a classic that the kids will love.

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Healthy Nachos

This nutritious crowd pleaser will be your next family favourite.



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Vegetable Frittata

A veggie packed, low carb, protein rich frittata. Perfect for breakfast, lunch and tea.

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Niçoise Salad with King Salmon

A Niçoise salad is the perfect entertaining dish for a long weekend or festive lunch! Mix it up with king salmon rather than tuna, and serve with some of our other healthy entertaining dishes.

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Cabbage Rolls with Pork and Chive Filling

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Mediterranean Cauliflower Rice Salad with Halloumi

This is a great addition to any BBQ or you could have it on its own for a healthy lunch or dinner. It’s packed with vegetables and packed with flavour!

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Eggplant Beef Patties

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Potato and Black Bean Empanadas

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Plant Based Gyros and Tangy Tzatziki

Recreate this authentic Greek delight from scratch with COYO’s new Greek Style Coconut Yoghurt — it’s crispy, juicy, plant based and absolute dairy free deliciousness!

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BBQ Beef Ribs

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Breakfast Egg White Taco

A low-carb healthy twist on a breakfast burrito. This high protein, light meal is a great way to start the day, with fresh Mexicans flavours

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Creamy Chickpea Sandwich

It’s crunchy, creamy & fresh tasting. Perfect for a hot summer afternoon and packed with protein from the chickpeas. The beauty of this salad sandwich is that it’s customisable, so you can sub in your favourite herbs and seasonings.

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Peanut Butter Breakfast Bar

A great on-the-go breakfast which you can prep before a busy week. A simple twist on an oat bar, with a smooth silky layer of peanut butter, packed with wholesome ingredients. The peanut butter can be easily substituted for any other nut butter too!

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Spring Vegetable Carbonara

You can’t get simpler or tastier than this easy veggie carbonara, ideal for any weeknight dinner and a great way to use leftover greens that you have in your fridge.

Recipes (433)