Recipes

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Zoodles with Lemon & Parmesan

Zoodles “Zucchini Noodles” are an incredibly fresh and heathy alternative to pasta. One cup of zoodles contains only 25 calories, so you can have plenty – guilt free!


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T-bone Steak with Blue Cheese Butter

When throwing a delicious T-bone on the BBQ, start cooking with lower heat until it’s nearly done to your liking then finish it over high heat for a delicious seared crust.

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Feta & Beetroot Salad

This salad has the perfect balance of sweet and salty.

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Grilled Lamb Backstraps

Gather the family and enjoy wrapping the delicious lamb in Lebanese bread.


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Beet and Steak Tacos with Horseradish Cream

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Fluffy White Rice

You don’t need to go to a restaurant to make fluffy rice.

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Beetroot Hummus

Colourful and healthy, and great for the kids to dip their veggies in for a snack!

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Homemade Tomato Paste

Make the most of any extra tomatoes, and store as frozen cubes for up to 12 months. Tomato paste is a great addition of flavour for many recipes.

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Caesar Schnitzel Wraps

An easy and quick way to use leftover schnitzels from dinner. Sliced into strips and wrapped with a caesar salad, this wrap will soon be a lunch box favourite.

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Three Cheese Ravioli with Pancetta and Broccoli

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Simple Sausage Rolls

With more and more people cooking at home, Pampas is helping people to live more sustainably by turning their leftovers into another delicious meal! So, next time you have leftovers in the fridge, grab some Pampas pastry and try one of our easy re-pie-cling recipes…

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Brussel Sprout Slaw

Great as a side dish or let it shine on its own. This salad has the perfect balance of sweet, sour and savoury.

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Chicken and Sesame Coleslaw

This chicken sesame salad is the perfect balance of fresh, crunchy vegetables, tender flavourful chicken and savoury, creamy sesame dressing. It’s guaranteed to hit the spot.

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Black Rice Salad with Edamame and Cashews with Poached Salmon

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Thai Peanut Noodle Salad

Ready in 30 minutes, try this healthy alternative to your local take out. Loaded with crunchy vegetables, aromatic herbs and tossed with a peanut dressing, this sweet, savoury, sour salad is sure to satisfy.

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Polenta and Parmesan Schnitzel

Ready in 30 minutes, a perfect midweek dinner for the whole family. The combination of polenta and parmesan give this a tasty crunchy crumb.

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Warm Lentil and Quinoa Salad with Pumpkin and Yoghurt Sauce

A perfect side dish or a meal on its own. Not only high in minerals from the lentils, but the spiced sweet pumpkin balanced with the tart garlic yoghurt makes for a great flavour combination.

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Lentil, Mushroom and Spinach Filo Triangles

These crispy veggie triangles make an easy and delicious lunchbox snack or your next dinner party appetisers.

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Spicy Shredded Tofu Tacos

This smokey, spicy shredded tofu is so easy and makes for a delicious vegan meat substitute. Perfect for tacos, or use in any other home Mexican recipes.

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Thai Style Braised Eggplant & Pork Stir Fry

Sticky, spicy and flavourful, this simple stir fry will leave you wanting more. Serve with brown rice for a healthy, quick meal that everyone will enjoy.

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Popcorn Cauliflower

A tasty vegetarian version of popcorn chicken. This oven baked recipe makes for a great snack, or an appetiser when you’re entertaining.



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Feta & Spinach Pie with Filo Pastry

Enjoy a taste of the Mediterranean with a perfect blend of spinach, feta and pine nuts, wrapped in a flaky, crispy, filo pastry crust.

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Pesto Eggs on Toast

Put a spin on brunch by adding a simple pesto to your eggs on toast. Our pesto recipe uses kale but you can use any leafy green like spinach, traditional basil or a mix of your favourite herbs. YUM!

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Harissa Chicken with Tahini Yoghurt

Make a family occasion that little bit more memorable by whipping up this delicious roast dish with an exotic twist.

Recipes (433)