Recipes

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Salmon Traybake

Try this simple salmon bake that has lots of green, tastes amazing is super quick too.



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Honey Glazed Pork Fillet

The family will enjoy the sweetness of this meal!

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Tomato and Caramelised Onion Rigati Pasta with Burrata

Creamy burrata cheese melds with a rich caramelised onion and tomato sauce on rigati pasta.

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Healthy Sweet and Sour Chicken

With no added sugars, this healthy twist on a classic will delight the whole family.

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Oven Baked Salmon with Lemon & Caper Sauce

Deliciously flaky and pink salmon fish recipe.

A beautifully fresh, light & nutritious oven baked salmon recipe. With a delicious & yoghurty lemon and caper topping, this sauce for salmon is a must have for any occassion.

Use fresh Australian salmon fillets for the best results.

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Beef Burgers 

These colourful, healthy burgers are really going to help you get your grill on this summer.

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Avocado & Black Bean Burrito

This is an easy and delicious, perfect for anyone on-the-go.

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Avocado with Soft-boiled Egg and Avocado-Jalapeno Salsa

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Crushed Avocado on Grilled Sourdough with Mint and Ricotta

Recipe courtesy of Horticulture Innovation Australia Limited.

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Avocado and Walnut Salad

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Chicken, Grape & Avocado Stack

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Mushroom Burgers

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Healthy Cheese Burger

A juicy cheeseburger so good, that the kids would never suspect there were vegetables in it.

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Spinach & Quinoa Patties

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Chicken and Egg Quinoa Fried Rice

A favourite Asian dish, with a twist. Our healthier version of fried rice is gluten free and packed with flavours and veggies!

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Lemon & Cucumber Salad

A refreshing side for those hot summer nights.

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Mint, Coriander & Cucumber Salad

The combination of mint and coriander is divine!

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Satay Pork Skewers

The juicy marinated pork pairs deliciously with cubed pears.

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Wild Mushroom Breakfast Bowl

Start the day strong with this whole grain Breakfast bowl bursting with Mushroom and Eggs.

The combination of textures with the red wine vinegar dressing is what makes this lighter bowl sing. Perfect for the early bird or serve as brunch on a lazy weekend.

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Mediterranean Vegetable Quinoa Bowl

This loaded veggie quinoa salad is filling, healthy and full of flavour. Packed with crispy chickpeas and tender roasted sweet potato, topped with crunchy toasted almonds and a creamy tahini dressing.

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Raw Pad Thai Noodle Bowl

Try our fresh and tasty Pad Thai Noodle Bowl to pack in your veggies. It’s easy to make for a quick lunch or dinner with no cooking required – and it’s vegetarian and gluten free.

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Ham & Pineapple BBQ Shish Kebabs

Easy homemade kebabs on a stick.

Get the whole family involved with this easy & child friendly recipe to get everyone excited at your next BBQ. Grilled golden pineapple with crispy ham for a healthy food feast everyone will love.

Top tip: You can mix it up with any small fruit or meat (chicken, lamb or beef).

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Garlic and Thyme BBQ Chicken

Recreate your ordinary BBQ Chicken to a taste sensation with this classic & tasty combination.

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BBQ Hoisin Lamb Chops

A simple twist on this BBQ classic will make you coming back for more this summer.

Lunch Recipes (313)