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Allergen may be present: Fish Country of Origin: Norway

Global Salmon Portions Twin

6 Salmon Fillets

This product is priced and sold by weight. When the item has been picked and weighed. 
Eggplant is a versatile vegetable with a mild, slightly earthy flavour and a meaty texture. Perfect for grilling, roasting, or using in dishes like ratatouille and curries, eggplant absorbs flavours beautifully while adding depth to your meals. It's rich in fibre, vitamins, and antioxidants, making it a nutritious addition to your diet. Store in a cool, dry place and enjoy its unique taste and texture in both vegetarian and meat-based dishes.

Eggplant

1 Large Eggplant, diced

This product is priced and sold by weight. When the item has been picked and weighed. Spanish onions are known for their mild, sweet flavour and are ideal for both raw and cooked dishes. They add a subtle sweetness to salads, salsas, and sandwiches, and are perfect for caramelising in stir-fries or roasting. Rich in antioxidants and essential vitamins, Spanish onions offer a nutritious boost to your meals. Store in a cool, dry place to maintain freshness.

Red Onion

1/2 Onion, finely diced

This product is priced and sold by weight. When the item has been picked and weighed. A culinary staple, the Garlic Bulb adds a robust, aromatic flavour to countless dishes. Whether used raw or cooked, garlic enhances the taste of soups, sauces, marinades, and stir-fries. Known for its rich flavour and numerous health benefits, it is a must-have in every kitchen. Fresh and full of flavour.

Garlic Bulb

3 Garlic Cloves, crushed

Crisp, refreshing, and packed with nutrients, our Celery Bunch is a must-have for healthy eating. Full of fiber, vitamins K and C, and low in calories, celery is perfect for salads, soups, or snacking with dips like hummus. Try chopping celery and mixing it with apple slices, walnuts, and a light vinaigrette for a crunchy, refreshing salad. This versatile vegetable adds a satisfying crunch to your meals while supporting your overall health. Whether you’re adding it to your favorite dishes or munching on it raw, a fresh bunch of celery is always a great choice!

Celery Bunch

1 Celery Stick, finely diced

This product is priced and sold by weight. When the item has been picked and weighed. 
Green zucchini is a versatile vegetable with a mild, slightly sweet flavour and tender texture. It's perfect for grilling, roasting, stir-frying, or even spiralising into noodles. Rich in vitamins and low in calories, zucchini adds a healthy, fresh touch to any dish. Use it in salads, pastas, or as a side for your favourite meals. Keep it refrigerated to maintain crispness and flavour.

Green Zucchini

1 Zucchini, sliced

This product is priced and sold by weight. When the item has been picked and weighed. Red capsicum, also known as bell pepper, offers a sweet and vibrant flavour that enhances any dish. Perfect for stir-fries, salads, or roasting, its crisp texture adds a refreshing crunch. Rich in vitamins A and C, red capsicums are a healthy and colourful addition to your meals. Keep them refrigerated to maintain their freshness and flavour.

Red Capsicum

1 Capsicum, diced

100% Aussie Grown Diced Tomatoes. We have been crafting great tasting products for over 95 years. No added colours, flavours or preservatives, just great tomatoes. - Quality assured. - No added salt or sugar. Country of Origin: Made in Australia

SPC Diced Tomatoes

400g Can of Diced Tomatoes

Edgell Cannellini Beans

400g Can of Cannellini Beans, rinsed

Community Co Stuffed Green Olives

50g Green Olives, pitted

Always Fresh Capers

2 Tablsepoon of Capers, drained and rinsed

Naturally fermented from apple cider, our Apple Cider Vinegar is ideal for cooking. It‚Äôs perfect for salad dressings and marinades and making apple sauces, chutneys, and relishes. You can also mix this with honey and water to make a drink, or use it in your slow cooked and roast pork recipes. Allergen may be present: Not Applicable Country of Origin: Made in Australia from imported and local ingredients.

Cornwell's Apple Cider Vinegar Cider

2 Tablespoon of Apple Cider Vinegar

Sunbeam Raisins

1/2 Cup of Raisins

Fresh and vibrant, our Continental Parsley Bunch adds a bright, herbaceous flavor to salads, soups, and sauces. Rich in vitamins A and C, parsley is a great way to add freshness to your meals. For a simple recipe, chop parsley and mix it into tabbouleh with tomatoes, cucumber, lemon juice, and bulgur wheat for a light, flavorful dish. Whether used as a garnish or mixed into recipes, parsley brings a burst of green flavor to your cooking. Add a bunch to your cart today!

Continental Parsley Bunch

2 Tablespoon of Parsley, chopped; plus extra for garnish

Bright and refreshing, our Mint Bunch is ideal for both sweet and savory dishes. Known for its cool, aromatic flavor, mint pairs well with everything from salads to desserts. Rich in antioxidants and vitamin C, mint also makes a soothing herbal tea. For a simple recipe, add chopped mint to a watermelon and feta salad, drizzling with olive oil and a squeeze of lime juice for a light, refreshing dish. Whether you're adding it to your favorite drinks or meals, mint brings a burst of fresh flavor. Add a bunch to your cart today!

Mint Bunch

2 Tablespoon of Mint, chopped; plus extra for garnish

Caponata with Salmon

A colourful, healthy Sicilian dinner recipe the whole family will love.



Caponata with Salmon

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