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Sweet Potato Crust Quiche

Sweet Potato Crust Quiche

This grated sweet potato crust has less carbs and lower GI than a classic quiche, while having the added benefit of extra nutrients from the sweet potato!

More Recipes
25 minutesPrep Time
50 minutesCooking Time
8Servings
Shop Ingredients
Makes 8 servings
1 medium sweet potato, grated (for the crust)
Gold Sweet Potatoes
Gold Sweet Potatoes350g
Special
$1.75
avg
ea
was $2.07 avg
1/2 cup of oat flour (for the crust)Sorry this product is not available at your store
2 Community Co Free Range Eggs (for the crust)
2 leeks (for the filling)
Leek
Leek
$2.90
1 tbsp light extra virgin olive oil (for the filling)
8 Community Co Free Range Eggs (for the filling)
2 cups sliced brown button mushroom (for the filling)
Mushrooms Cups
1/2 cup mixed colour baby tomatoes (for the filling)
Tomatoes Blueys Punnet
Tomatoes Blueys Punnet
20% Off
$3.00
was $3.90
1/4 cup marinated goats cheese or Danish Fetta (for the filling)Sorry this product is not available at your store
1 cup Baby Spinach (for the filling)Sorry this product is not available at your store
1 cup Community Co 3 Blend Cheese (for the filling)Sorry this product is not available at your store

Directions

  1. Preheat the oven to 160°C.
  2. Wash leeks and remove the green part and thinly slice.
  3. In a food processor, process oats, 2 eggs and grated sweet potato until it forms a very thick paste.
  4. In the baking dish, lined with a circle of baking paper, press the sweet potato dough around to form the crust. The crust will be about ½ cm thick. 

  5. Next, poke holes with a fork around the base of the crust.

  6. Bake the crust for 20-30 minutes until it sets.

  7. Whisk 8 eggs in a large mixing bowl, set aside.

  8. In a frying pan over medium heat, sauté mushrooms and leeks with olive oil until softened. Add to the beaten eggs and stir quickly to combine. Add spinach and cheese.

  9. Pour it into the pie crust.

  10. Halve the baby tomatoes and arrange them on top, then bake for 20 min and check for doneness. Continue to bake until it sets and (not liquid form).